Benefits of Massage

Experts estimate that upwards of ninety percent of disease is stress∼related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue

Massage can also help specifically address a number of health issues. Bodywork can:

  • Alleviate low∼back pain and improve range of motion
  • Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays
  • Ease medication dependence
  • Enhance immunity by stimulating lymph flow∼the body’s natural defense system
  • Exercise and stretch weak, tight, or atrophied muscles.
  • Help athletes of any level prepare for, and recover from, strenuous workouts
  • Improve the condition of the body’s largest organ∼the skin.
  • Increase joint flexibility
  • Lessen depression and anxiety
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation
  • Reduce postsurgery adhesions and swelling
  • Reduce spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Release endorphins∼amino acids that work as the body’s natural painkiller
  • Relieve migraine pain

Services

Massage Therapy

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Cranio-Sacral Therapy

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doTerra Oils

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Testimonials

  • “Living my life the past ten years with a nervous system condition would have been extremely problematic if I hadn’t found and started using Nicole’s services all these years. Thanks for making my health very much improved.”

    -Aimee
  • “I have been fortunate enough to have been able to experience massage therapy and cranialsacral therapy from Nicole Warner on several different occasions. I have always felt incredible after a massage, whether it was a sense of relaxation, or an incredible burst of energy that allowed me to accomplish many things throughout the day. I remember experiencing cranialsacral therapy for the first time, and thinking how weird it felt to have my muscles twitch and jump for no apparent reason. I will never forget when Nicole would place her hands on my feet, and I swore I could feel her energy flowing from her hands through my legs. Distance has prevented me from continuing care with her, but I will always highly recommend anyone to go see her, as I have never been able to find a replacement with such incredible talent.”

    -Vickie
  • “I remember how much better my back, neck and shoulders felt after having a massage therapy session with Nicole Warner. I really like what she did with hot rocks on my back. I have been to other massage therapists and none of them have even come close to what she did for me. I live in Toledo and I miss her greatly.”

    -Cindy
  • “Nicole has been a friend for many years. In 2009 I was diagnosed with a herniated disc with complications on my sciatic nerve. Not only was her friendship a support she provided healing touch before my surgery and after with my rehabilitation. I will not go to any other therapist. She understands my back issues and has been a big part of my healing since my surgery in 2009. She provides healing and real relaxation in her massages.”

    -Mary
  • “I would like to praise Nicole for all the help she has given me and my children. She is without a question better than a doctor when looking for holistic help. I suffered with multiple medical issues for years. My children had an array of issues as well. We have been to several doctors, all telling us various diagnoses: We had several medications prescribed for years now. The medicine helps, but it never takes the problem away. I was at a health fair and found Nicole. From the first chair massage I was SOLD! I went to her office and over time she demonstrated her vast knowledge of the human body and how it positively response to different massage therapies. I could not believe the way I felt when I left my appointment! She has a gift of special techniques to loosen the muscles and improve our overall feeling. I was totally amazed at how she was able to help me and my children. If you have health problems, I would strongly suggest calling Nicole and find out what she can do to help improve your health in a holistic manner. You too will be amazed at what she can do for you!”

    -J